LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Review: All Level 1 Chokes
- Review: Inside Defenses (high & low)
- Inside Defenses (Left vs. Left; Right vs. Right)
- Multiple Attacker Drills
- Offensive Front Kick
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Be happy in the moment, that's enough.
Each moment is all we need, not more."
- Mother Theresa
