LEVEL 1
- Straight Punches
- 360 Defenses
- Mixed Defenses
- Aggression Drills!
LEVEL 2
- Introduction to Thai Pads
- Review: Choke from Behind
- Diagonal Downward Round Kick
- Forward Leg & Switch Kicks (Front, Round)
- Headlock form Behind
- Recognition Drills
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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