LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Review: Choke from Front (1-Hand)
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Headlock from Behind
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and bottom is
required in every class!
"Your goals must be specific and measurable.
If your goals are too vague, they are still just dreams."