LEVEL 1
- Front Kick
- Round Kick
- Side Position and Movement on the Ground
- Transition Kick from the Ground
- Getting Up from the Ground
LEVEL 2
- Review Knee Strikes
- Review Front Kicks
- Review All Choke Defenses
- Defense vs. Bearhug from the Front
- Defense vs. Bearhug from Behind
LEVEL 3
- Defense vs. 2 Hand Head Control
- Arm Drag
- Review Defense vs. Choke from the Side
- Review Defense vs. Choke from Behind
- Defense vs. Full Nelson - Leverage on Finger