Happy Passover!
- Review: Hammerfists, Front Kicks
- Review: Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Shadow Boxing
- Hook Punch
- Focus Mitt Combinations & Drills
- Bobbing & Weaving
- Hook Punch Defenses
- 360 Defenses + Counterattacks
LEVEL 3
- Review Headlocks:
- from Side
- from Behind (Bar Arm)
- Focus Mitt Combinations
- Reverse Headlock (standing)
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“When you are totally at peace with yourself, nothing can shake you.”
- Deepam Chaterjee
1-20, 2-12, 3-09
