LEVEL 1
- Straight Punches
- Low Straight Punches
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Review Elbow Stikes #3, #4, #5, and #7
- Review Hammerfist Strikes - Forward, Down, and Side
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind - Bar Arm
- Focus Mitt Combinations
- Defense vs. Reverse Headlock
- Defense vs. Headlock from the Side on the Ground - Back
- Defense vs. Headlock from the Side on the Ground - Forward