LEVEL 1
- Hammerfists (Side/Behind)
- Elbows
- Choke from the Side
- 360 Defenses
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Reverse Headlock (standing, on ground)
- Review: Headlock from the Side, on Ground (weight forward)
- Thai Pad Combinations
- Drills!!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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