LEVEL 1
- Straight Punches
- Inside Defenses vs. Straight Punches
- Inside Defense vs. Low Straight Punches
- 360 Defenses vs. Outside Attacks
LEVEL 2
- Focus Mitt Combinations
- Front Kick to the Groin with Advance
- Defense vs. Front Kick (Redirect with Shin)
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (1 counter)
- Inside Defense + Counterattack vs. Right Punch (2 counters)
LEVEL 3
- Thai Pad Combinations
- Heel Kick
- Inside Slap Kick
- Outside Slap Kick
- Review Front Kick to Vertical Target
- Kicking Combinations
