LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Straight Punch with Advance
- Straight Punch with Retreat
- Defense vs. Headlock from the Side
LEVEL 2
- Review Defense vs. Choke from Behind
- Uppercut Back Kick
- Back Kick
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
LEVEL 3
- Review Knee Strike
- 2 Hand Head Control
- Defense vs. 2 Hand Head Control - Repummel
- Defense vs. 2 Hand Head Control - Pluck and Palm Strike
- Defense vs. 2 Hand Head Control - Eye Gouge
- Pummeling
