LEVEL 1
- Straight Punches
- Elbows (Forward, Upward)
- Front Kick
- Choke from Front
- Recognition Drills
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Ground:
- Arm Bar from the Guard
- Guard Escape (Stacking)
- Overcoming a standing opponent with Takedown
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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