LEVEL 1
- Hammerfist to Side
- Elbow Strikes
- Defense vs. Choke from Side
- 360 Defense vs. Outside Attack
LEVEL 2
- Front Kick to Groin with Advance
- Defensive Front Kick
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Focus Mitt Combinations - Standing
- Focus Mitt Combinations - Guard
- Arm Bar from the Guard
- Stacking Escape from Guard
- Single Leg Hyperextension
- Knee Tap - Forward
- Knee Tap - Backward