LEVEL 1
- Straight Punch
- Palm Heel Strike
- Knee Strike
- Defense vs. Headlock from Behind - Bar Arm
- Defense vs. Headlock from Behind - Carotid
LEVEL 2
- Front Kick to the Groin with Advance
- Round Kick with Forward Leg (in place, with a switch)
- Review Inside Defenses
- Kick Combinations
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Defense vs. Headlock from Side on Ground - Backward
- Defense vs. Headlock from Side on Ground - Forward
- Defense vs. Choke from Side on Ground - Arm Bar
- Side Mount - Top Position
- Side Mount - Striking from Top Position
- Side Mount - Transition to Full Mount
- Side Mount - Disengage from Top Position
