LEVEL 1
- Straight Punches (High, Low)
- Compound Movement
- Combinations: Punches & Kicks
- Ground: Position & Movement
LEVEL 2
- Sprawling
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Knee Grab
LEVEL 3
- Review: Straight Punches
- Review: Striking & Exiting from Full Mount
- Side Control, Transition to Full Mount, Disengage
- Side Control, Bottom Position (elbow escape)
- Side Control, Bottom Position (reversal)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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