LEVEL 1
- Movement/Pivoting
- Review: Straight Punches, Heel Strikes, Elbow #1
- Choke from Front, with Push
- Choke from Behind, with Push
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick
- Side Kick
- Back Kick
- Side/Back Kick with Turn + Hammerfist
- Bearhug, Front/Arms Free
- Bearhug, Front/Arms Free, Leverage on Neck
- Snap Downs
LEVEL 3
- Focus Mitt Combinations
- Review:
- Punch Defenses (Inside & 360)
- Inside Defense vs. L/R
- Inside Defense vs. L/R (Lean Back & Trap)
- Outside Defenses (1-4)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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