LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review: Knees, Sprawls
- Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms free, leverage on neck)
- Bearhug, Front (arms caught)
- Snap Downs
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Forward Rolls
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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