LEVEL 1
- Review: Hammerfists, Front Kicks
- Review: Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Inside Defense vs. L/R (Combo, Lean Back & Trap, Forward Hand)
- Overhand Punch in Defense vs. Right
- Kick Defenses - Medium & High Round Kicks, Offensive Front Kick
- Light Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"You've only got three choices in life:
Give up, give in, or give it all you've got."
