LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Review: Movement, Straight Punches, Inside Defenses
- Inside Defenses, with Counterattacks
- vs. Left
- Left vs. Left
- vs. Right
- Slow & Fast Counterattacking Drills
LEVEL 3
- Self-Defense Review: Chokes, Headlocks, Bearhugs
- Forward Roll
- Forward Roll/Back Fall Break
- Stress & Disorientation Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Life shrinks or expands in proportion to one's courage."
Anais Nin
