LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Focus Mitt Combinations
- Advancing Front Kick
- Defense vs. Front Kick (Redirect with Leg)
- Inside Defenses + Counterattacks
LEVEL 3
- Thai Pad Combinations
- Review: Headlock from the Side
- Reverse Headlock (standing)
- Headlock from the Side on the Ground (position, weight back, weight forward)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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