LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Review: Choke from Front (1-Hand)
- Choke from the Side
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick with Approach
- Side Kick/Back Kick
- with & without advance
- with turn in/hammerfist
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Review: Bearhugs (Front)
- Bearhug, Front (lifting)
- Bearhug, Front (leverage on neck/attacking eyes)
- High Fall Breaks
- Hairgrab, Front (in place)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Surround yourself only with people who are going to lift you higher."
- Oprah Winfrey
