LEVEL 1

  • Elbows (Forward, Upward)
  • Chokes (All)
  • Recognition Drills
  • Stress Drills

LEVEL 2

  • Focus Mitt Combinations
  • Review: Inside Defenses, 360 Defenses
  • Inside Defenses with Counterattacks
  • 360 Defenses with Counterattacks

LEVEL 3

  • Focus Mitts
  • High Fall Break (Back)
  • Hairgrab, Behind or Opposite Side
  • Bearhug, Behind (lifting)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“After the game, the king and the pawn go into the same box."
- Italian Proverb

1-05, 2-36, 3-46

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800.572.8624

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