- Elbows (Forward, Upward)
- Chokes (All)
- Recognition Drills
- Stress Drills
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
- Focus Mitts
- High Fall Break (Back)
- Hairgrab, Behind or Opposite Side
- Bearhug, Behind (lifting)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“After the game, the king and the pawn go into the same box."
- Italian Proverb
1-05, 2-36, 3-46