LEVEL 1
- Heel strikes, Hammerfists
- Ground and Pound
- Knees
- Headlock from Behind
LEVEL 2
- Advancing Front Kick
- Defensive Front Kick (with approach)
- Bearhug, Front (arms free, arms caught)
- General Defenses vs. Grabs/Possible Bearhugs
LEVEL 3
- Review: Choke from the Front, 1-Hand Pluck
- Guard Reversals
- Choke from the Side on Ground (Kick to Face)
- Choke from the Side on Ground (Takedown)
- Single-Leg Takedown: Low Hyper-extension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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