LEVEL 1
- Straight Punches
- Sprawling
- Front Kicks
- Choke from the Front
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Review: Chokes & Headlocks
- Review: Reverse Headlock (Standing)
- Focus Mitt Combinations
- Review & Drills!
- Headlock from the Side, on Ground
- Reverse Headlock (on Ground - Sit-Out)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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