LEVEL 1
- Straight Punches
- Sprawling
- Front Kicks
- Choke from the Front
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Chokes & Headlocks
- Review: Reverse Headlock (Standing)
- Focus Mitt Combinations
- Review & Drills!
- Headlock from the Side, on Ground
- Reverse Headlock (on Ground - Sit-Out)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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