LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Review: Choke from Front (1-Hand)
- Choke from the Side
LEVEL 2
- Review: Knees with Turn/Control
- Fall Breaks (Back, Side, Forward)
- Review: Choke from Front/Behind with Push
- Choke from Front, Against Wall
- Choke from Behind, Against Wall
LEVEL 3
- Review: 360 + Counters
- Review: Headlock from the Side, All Level 1 Chokes
- Focus Mitt Combinations
- Hairgrab, Front (in place)
- Hairgrab, Front (impending knee)
- Hairgrab, Side/Behind
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Holding onto anger is like drinking poison and expecting the other person to die."
- Buddha
