LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Choke from the Side
LEVEL 2
- Review: Front Kicks, Round Kicks
- Review: Inside Defenses
- Switch Kicks
- Kick Combinations
- Defense vs. Low Round Kick (Shin)
- Defense vs. Low Round Kick (Absorbing)
- Diagonal Downward Round Kick
LEVEL 3
- Review: Straight Punches
- Review: Striking & Exiting from Full Mount
- Side Control, Transition to Full Mount, Disengage
- Side Control, Bottom Position (elbow escape)
- Side Control, Bottom Position (reversal)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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