LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Review: Striking targets behind defender
- Striking Drills (Target Acquisition)
- Choke Review
- Headlock from Behind (Bar Arm; Carotid)
- Snap Downs
LEVEL 3
- Focus Mitt Combinations
- Inside Defenses with Counterattacks
- Inside Defense vs. L/R (Forward Hand)
- Review: Choke from Front, Choke from Side
- Choke & Punch Defense Drills
- Handgun to Side, in Front of Arm
- Handgun from Front, Pushing Into Stomach
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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