LEVEL 1
- Straight Punches
- 360 Defenses
- Mixed Defenses
- Aggression Drills!
LEVEL 2
- Review: Elbows (#3, 4, 5), Knees
- Uppercut Back Kick
- Bearhug from Behind (arms free)
- Bearhug from Behind (arms caught)
- Recognition Drills
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Defense vs. Round Kick to Ribs (Covering)
- Light Sparring Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“What seems to us as bitter trials are often blessings in disguise."
- Oscar Wilde
1-13, 2-33, 3-32
