LEVEL 1
- Front Kick, Round Kick
- Ground: Side Position/Movement
- Side Kick from Ground
- Transition Kicks
- Getting Up
LEVEL 2
- Bobbing & Weaving
- Hook, Uppercut & Overhand Right Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Front Kick to Body
LEVEL 3
- Review:
- Round Kicks
- Outside Defenses (1-4)
- Overhand Punch in Defense vs. Right
- Defense vs. High Round Kick (Reflexive)
- Defense vs. High Round Kick (3-Point & 2-Point Defense)
- Defense vs. Round Kick to Ribs (Covering)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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