- Review: Knees, Stacking
- Review: Chokes (with Push)
- Arm Pulls
- Hammerfists (Forward/Downward)
- Headlock from the Side
LEVEL 2
- Review: Knees, Hammerfists
- Choke while Mounted
- Headlock/Close Choke While Mounted
- Elbow Escape
- Exit from Mount
LEVEL 3
- Thai Pad Combinations
- Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
- Forward Roll
- Review: Back Fall Break
- Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“He who has overcome his fears will truly be free."
- Aristotle
1-17, 2-37, 3-36