LEVEL 1

  • Review: Knees, Stacking
  • Review: Chokes (with Push)
  • Arm Pulls
  • Hammerfists (Forward/Downward)
  • Headlock from the Side

LEVEL 2

  • Review: Knees, Hammerfists
  • Choke while Mounted
  • Headlock/Close Choke While Mounted
  • Elbow Escape
  • Exit from Mount

LEVEL 3

  • Thai Pad Combinations
  • Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
  • Forward Roll
  • Review: Back Fall Break
  • Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“He who has overcome his fears will truly be free."
- Aristotle 

1-17, 2-37, 3-36

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