LEVEL 1
- Knee Strikes
- Controlling/Turning Attacker
- Defense vs. Headlock from the Side
LEVEL 2
- Focus Mitt Combinations
- Palm Heel Strikes
- Exiting from Full Mount
- Escaping from Guard
- Defense vs. Choke from Behind on Ground (Mounted)
LEVEL 3
- Thai Pad Combinations
- Review: Defense vs. Headlock from the Side
- Defense vs. Reverse Headlock
- Defense vs. Headlock from the Side on Ground - Weight Back
- Defense vs. Headlock from the Side on Ground - Weight Forward