LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Advancing Straight Punches
- Retreating Straight Punches
- Defense vs. Headlock from the Side
LEVEL 2
- Thai Pad Combinations
- Review: Defense vs. Choke from Behind
- Switch Kicks (Front and Round)
- Defense vs. Headlock from Behind
LEVEL 3
- Review: Back Kick
- Spinning Back Kick
- Defense vs. Hairgrab with Impending Knee (Front, Back, and Side)
- Review: Defense vs. Headlock from Behind
- Defense vs. Headlock from Behind - Leverage on Finger