LEVEL 1

  • Straight Punches
  • Front Kick to Groin
  • Defense vs. Choke from the Front (2 Hand Pluck)

LEVEL 2

  • Review Elbow Stikes #3, #4, #5, and #7
  • Review Hammerfist Strikes - Forward, Down, and Side
  • Review Defense vs. Choke from Behind
  • Review Defense vs. Headlock from the Side
  • Review Defense vs. Headlock from Behind
  • Defense vs. Choke from Behind with a Pull

LEVEL 3

  • Review Overhand Punch
  • Thai Pad Combinations
  • Spinning Defensive Back Kick
  • Offensive Back Kick
  • Forward Hard Fall Break
  • Forward Soft Fall Break
  • Forward Roll
  • Backward Roll
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