LEVEL 1
- Straight Punches
- Elbow Strikes #1 and #6
- Front Kick
- Defense vs. Choke from the Front
LEVEL 2
- Punch + Kick Combinations
- Inside Defense + Counterattacks
- Inside Defense vs. Front Kick to Vertical Target
- Outside Stabbing Defense vs. Front Kick
LEVEL 3
- Review All Level 2 Bearhug Defenses
- Defense vs. Bearhug from Behind - Leverage on Finger
- Defense vs. Bearhug from the Front - Lifting
- Defense vs. Bearhug from Behind - Lifting