LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Review: Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Review: Front Kick, Back Kick
- Review: Chokes, Headlocks, Bearhugs
- Review: Bearhug, Front (w/Shoulder Carry)
- Thai Pad Combinations
- Recognition/Reaction Drills
- Bearhug, with Shoulder Carry
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“We can have more than we've got because we can become more than we are."
- Jim Rohn
1-11, 2-18, 3-04
