LEVEL 1
- Review: Front Kick, Round Kick
- Ground: Side Position/Movement
- Side Kick from Ground
- Transition Kicks
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Rolls & High Fall Breaks
- Back
- Side
- Forward
- Leg Pulls from Ground (stripping, spinning, scissoring)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"People often say motivation doesn't last.
Neither does bathing - that's why we recommend it daily."
