LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Elbows (#3, 4, 5), Knees
- Uppercut Back Kick
- General Defense vs. Grab or Possible Bearhug
- Bearhug from Behind (arms free)
- Bearhug from Behind (arms caught)
- Recognition Drills
LEVEL 3
- Pummeling & Handfighting
- Advanced Sprawls
- Inside Defense vs. High Front Kick
- Single-Leg Takedowns
- Takedown Drills!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Life has many ways of testing a person's will,
either by having nothing happen or by having everything happen all at once."
- Paulo Coelho
