LEVEL 1
- Hammerfist (Forward, Side)
- Elbows
- Knees
- Turning into the Fight with Combatives
- Choke from Behind
- Drill Time!
LEVEL 2
- Review: Knees, Sprawls
- Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms free, leverage on neck)
- Bearhug, Front (arms caught)
- Snap Downs
LEVEL 3
- Review: All Level 1 Self-Defense
- Focus Mitt Combinations
- Hairgrab, Front (in place)
- Hairgrab, Front (impending knee)
- Hairgrab, Side/Behind
- Single-Leg Takedown - Low Hyperextension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
