LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Shadow Boxing
- Hook Punch
- Focus Mitt Combinations & Drills
- Bobbing & Weaving
- Hook Punch Defenses
- 360 Defenses + Counterattacks
LEVEL 3
- Ground Drills
- Defense vs. 2-Hand Head Control
- Arm Drags
- Review:
- Choke from the Side
- Choke from Behind
- Headlocks
- Full Nelson
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
