LEVEL 1

  • Hammerfist Forward
  • Hammerfist to the Side
  • Elbow Strikes
  • Knee Strike
  • Defense vs. Choke from the Side

LEVEL 2

  • Review Hammerfist Forward
  • Guard Position
  • Escape from Guard
  • Review Front Kick from Ground
  • Kick Off from Guard

LEVEL 3

  • Review Striking from Full Mount
  • Review Exiting from Full Mount
  • Side Mount - Transition to Full Mount
  • Side Mount - Disengage from Top Position
  • Defense vs. Side Mount - Elbow Escape
  • Defense vs. Side Mount - Reversal
Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below: