LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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