LEVEL 1
- Movement/Pivoting
- Review: Straight Punches, Heel Strikes, Elbow #1
- Choke from Front, with Push
- Choke from Behind, with Push
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch, Overhand Right Defenses
- Fall Breaks (Back, Side)
- Axe Kick from Ground
- Foot Grabs
LEVEL 3
- Self-Defense Review: Chokes, Headlocks, Bearhugs
- Forward Roll
- Forward Roll/Back Fall Break
- Handgun from Behind, Touching
- Stress & Disorientation Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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