LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Review: Back Kick
- Spinning Back Kick
- Hairgrabs, (Front, Side, Behind) (Impending Knee)
- Review: Headlock from Behind
- Headlock from Behind, Leverage on Fingers
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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