LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Choke while Mounted
- Headlock/Close Choke while Mounted
- Mounted, Trap & Roll
- Exiting from Guard
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Full Mount (Position, Striking, Exit from Mount)
- Review: Elbow Escape from Full Mount
- Review: Guard Positions
- Guard Escape (stacking)
- Side Mount Position, Strikes
- Side Mount, Transition to Full Mount
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Kindness is a language which the deaf can hear and the blind can see."
- Mark Twain
