LEVEL 1
- Elbows & Hammerfists
- Knees
- Headlock from Behind
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Review: Bearhugs (Front)
- Bearhug, Front (lifting)
- Arm Drags
- High Fall Breaks
- Hairgrab, Front (in place)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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