LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Pummeling & Handfighting
- Advanced Sprawls
- Inside Defense vs. High Front Kick
- Single-Leg Takedowns
- Takedown Drills!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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