LEVEL 1
- Straight Punches
- 360 Defenses
- Mixed Defenses
- Aggression Drills!
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- General Defense vs. Grabs or Possible Bearhug
- Bearhugs: Mixed Attacks
LEVEL 3
- Review Headlocks:
- from Side
- from Behind (Bar Arm)
- Focus Mitt Combinations
- Reverse Headlocks
- Standing
- On Ground)
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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