LEVEL 1

  • Hammerfist (Forward, Side)
  • Elbows
  • Knees
  • Turning into the Fight with Combatives
  • Choke from Behind
  • Drill Time!

LEVEL 2

  • Review: Straight Punches, Elbow #1
  • Uppercut Punch
  • Overhand Right Punch
  • Palm.Heel Strikes (variable angles)
  • Focus Mitt Combinations
  • Uppercut/Overhand Right Punch Defenses
  • Choke Against Wall (Front, Behind)

LEVEL 3

  • Review: All Level 1 Self-Defense
  • Focus Mitt Combinations
  • Hairgrab, Front (in place)
  • Hairgrab, Front (impending knee)
  • Hairgrab, Side/Behind
  • Single-Leg Takedown - Low Hyperextension

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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