LEVEL 1

  • Movement, Pivoting/Changing Directions
  • Straight Punches, Heel Strikes
  • Knees (controlling opponent)
  • Stacking Multiple Attackers
  • Choke from the Front

LEVEL 2

  • Review: Straight Punches
  • Review: Choke from Front, Standing (2-hand Pluck)
  • Mounted, Trap & Roll
  • Choke while Mounted
  • Headlock/Close Choke while Mounted
  • Kick Off from Guard

LEVEL 3

  • Ground Drills
  • Defense vs. 2-Hand Head Control
  • Arm Drags
  • Review:
    • Choke from the Side
    • Choke from Behind
    • Headlocks
  • Full Nelson
  • Recognition Drills

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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