LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Review: Choke from Front (1-Hand)
- Choke from the Side
LEVEL 2
- Review: Knees, Sprawls
- Flying Knees
- Review: Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms caught)
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Once you become conspicuously aware of just how powerful
your thoughts are, you will realize everything in your life
is exactly how YOU allow it to be."
- Melanie Moushigian Koulouris
