Curriculum for WomenLEVEL 1

  • Straight Punches (High, Low)
  • Compound Movement
  • Combinations: Punches & Kicks
  • Ground: Position & Movement

LEVEL 2

  • Review: Knees, Hammerfists
  • Choke while Mounted
  • Headlock/Close Choke While Mounted
  • Elbow Escape
  • Exit from Mount

LEVEL 3

  • Review: Front Kick, Back Kick
  • Review: Chokes, Headlocks, Bearhugs
  • Review: Bearhug, Front (w/Shoulder Carry)
  • Thai Pad Combinations
  • Recognition/Reaction Drills
  • Bearhug, with Shoulder Carry

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

"A person without a sense of humor is like a wagon without springs.
It's jolted by every pebble on the road."
- Henry Ward Beecher 

Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below: